We offer a variety of programs, depending on age and experience. For beginners, depending on your age, you will begin as a Mermaid (ages 7 – 9), a Recreational Dolphin (ages 10+) or as an adult (ages 20+).
On invitation from the coaches, you may progress to one of the Competitive Athlete squads and ultimately, we will help you work towards trialling as a NZ representative.
The diagram to the right is a basic indication of the progression through to the different ASNZ Competitive levels. Athletes can move between Level 1 and Level 2, with some restrictions. Please refer to the current ASNZ Competition rules for more information or feel free to ask your coach!
The ASNZ KiwiStars program also runs across our entire training program, with the ability to attain standardised national testing levels.
Please click on the icons below for more information on each program.